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What comes with the progam?

  • 12 Slim & Strong Workouts (2-3 per week)

  • 4 Yoga Classes (1x a week)

  • Before and After measurements (body fat, lean mass, inches)

  • Before and After pictures

  • Daily e-mails with fat loss nutrition hacks

  • A fat loss nutrition plan

  • A fat loss nutrition workshop

  • Goodie bag with our favorite fat loss snacks, tank top and resistance bands

  • Your teammate will keep you accountable as much as our regular check-ins

Price: $325




Complete Body & Spa

301 East 57th St. (2nd Ave), 5th floor

New York City

Stepping Out Studios

37 W. 26th Street (6th ave & Bway), 9th floor

New York City